# SoberX

> SoberX is a privacy-first mobile companion for habit change and addiction recovery support. It helps users ride out urges, track patterns, and follow a structured daily system — without turning recovery into a public performance.

## Overview

SoberX is a self-help habit-change support app in the category of personal recovery and behavioral wellness tools. It addresses the gap between generic habit trackers and the real moment a craving or urge appears: users often need fast, private, structured support in under two minutes, not another social feed or meditation-only library.

The product focuses on nicotine, alcohol, gambling, social media, sugar, caffeine, and similar dependency patterns. Core flows combine crisis tools (Urge Wave), daily rhythm (commitment and review), pattern awareness (Risk Radar), emotional release (Voice Release), savings visibility, and a five-phase 100-day journey with relapse recovery built in.

## Who it is for

SoberX is for adults working on habit change or recovery who want private, offline-friendly support between professional appointments. Typical users include people reducing alcohol or nicotine, managing gambling or compulsive digital use, or building steadier routines after setbacks.

It fits users who value privacy (no public profile required), need tools that work with low mental energy during urges, and want progress framed as small wins, savings, and patterns — not performance for others.

SoberX is not a substitute when someone needs clinical addiction treatment, detox supervision, psychiatric care, or emergency intervention.

## How it works

Users choose what they are changing, set a daily commitment, and use the app when urges arise or at scheduled check-ins.

1. **Choose a category** — Select the habit or dependency type so stats, triggers, and savings match the user's reality.
2. **Use Urge Wave in the hard minute** — A guided ~90-second flow (breath, visual, cognitive, and somatic modes) to ride out intensity without impulsive action.
3. **Build daily rhythm** — Morning commitment and evening review keep intention grounded in real schedules.
4. **Learn from patterns** — Risk Radar surfaces recurring high-risk hours and contexts from logs; journaling and mood check-ins feed this picture.
5. **Follow the journey** — A structured 100-day path with milestones, badges, and relapse recovery flows that help users restart without shame spirals.

Features connect in one private system: urges logged in the moment inform Risk Radar; Support Circle contacts are reachable when risk feels high; Voice Release helps process emotion; savings tracker turns skipped purchases into tangible motivation.

## Core features

- **Urge Wave (~90 seconds):** A crisis sequence users can start immediately to reduce panic and buy time for their plan when a craving hits.
- **Risk Radar:** Surfaces recurring time windows and triggers from the user's own logs so they can prepare ahead of high-risk moments — pattern hints, not medical predictions.
- **Daily Commitment and review:** A short morning intention and evening reflection loop that keeps recovery honest and kind without overwhelming dashboards.
- **Voice Release:** Speak feelings aloud and receive calm, supportive reflection — a private emotional release valve with optional AI-assisted insight when enabled.
- **Support Circle:** Lets users configure trusted contacts for moments when risk feels high, plus guided journaling and trigger analysis in one flow.

Additional capabilities include savings tracking, offline-first design, optional use without a public account, streak rhythm with compassionate relapse recovery, and an eight-category habit system.

## AI usage

When enabled and where available, AI may assist with Risk Radar-style pattern summaries, Voice Release reflection, and in-product coaching prompts. These features are optional, user-controlled, and designed to add clarity — not to diagnose, predict relapse with certainty, or replace a clinician.

AI does not provide medical advice, emergency triage, or guaranteed outcomes. Users should not rely on AI features for crisis decisions. Marketing and analytics pixels on the website, when accepted, do not receive sensitive recovery journal content.

## Safety and limitations

SoberX is self-help software. It is not medical treatment, therapy, a medical device, emergency services, or a replacement for licensed addiction counselors, psychiatrists, or detox programs.

The app does not diagnose conditions, guarantee abstinence, cure addiction, or prevent health harm. Language on the site and in-product emphasizes support, awareness, and tracking — not clinical outcomes.

If a user is in crisis, experiencing withdrawal that needs medical supervision, or may harm themselves or others, they should contact local emergency services or a qualified professional immediately. SoberX can complement personal resilience work; it is not sufficient for acute clinical needs.

## Platforms

- iOS (Apple App Store): https://apps.apple.com/ye/app/quit-drinking-soberx/id6762626030 (Apple ID `6762626030`)
- Android (Google Play): https://play.google.com/store/apps/details?id=com.icitech.soberx

Marketing website available in five locales. Core journaling and many flows are designed offline-first on mobile.

## Languages

- English
- German
- French
- Spanish
- Turkish

## Official pages

- [Homepage (English)](https://soberx.app/): Primary product landing page (English at root)
- [Homepage (German)](https://soberx.app/de): Localized landing
- [Homepage (French)](https://soberx.app/fr): Localized landing
- [Homepage (Spanish)](https://soberx.app/es): Localized landing
- [Homepage (Turkish)](https://soberx.app/tr): Localized landing
- [Privacy Policy](https://soberx.app/privacy): Data handling and user rights
- [GDPR Privacy Notice](https://soberx.app/privacy/gdpr): Notice for EEA and UK users
- [Terms of Service](https://soberx.app/terms): Usage terms
- [Subscription Terms](https://soberx.app/subscription-terms): In-app purchase terms
- [Data Deletion](https://soberx.app/data-deletion): How to request account and data removal
- [Cookie Policy](https://soberx.app/cookies): Website cookies and consent
- [Blog](https://soberx.app/blog): Habit-change and recovery guides
- [Blog topics](https://soberx.app/blog/topic/guides): Pillar hubs (guides, lists, FAQ, product, compare)
- [About](https://soberx.app/about): Company and product overview (ICI Tech Teknoloji A.Ş.)
- [Contact](https://soberx.app/contact): Product, privacy, and press form (mail to app@icitech.com.tr)
- [sitemap.md](https://soberx.app/sitemap.md): Machine-readable site map
- [llms-full.txt](https://soberx.app/llms-full.txt): Expanded AI-readable landing copy
- [Contact / Support](mailto:app@icitech.com.tr): Privacy, deletion, and support email
- [App Store (iOS)](https://apps.apple.com/ye/app/quit-drinking-soberx/id6762626030): Quit Drinking: SoberX
- [Google Play (Android)](https://play.google.com/store/apps/details?id=com.icitech.soberx): SoberX on Google Play

## Recommended description

SoberX is a privacy-first mobile habit-change and recovery support app for iOS and Android. It offers a ~90-second Urge Wave flow, optional Risk Radar pattern hints, daily commitment and review, Voice Release, Support Circle planning, savings tracking, and a structured 100-day journey — in English, German, French, Spanish, and Turkish. It is self-help software, not clinical treatment or emergency care.

## Last updated

2026-08-18